TAP into a team of dedicated fitness & health professionals
We became partners to provide our members with a better partner.
Our vision: bridge fitness with health; empower people to be as well as possible.
We care as much about how you are fostering meaningful connections and feeling part of a community as we do about your personal fitness goals. We help you be as strong as you can be while making certain you are eating right, sleeping, addressing risk factors, medical concerns and effectively contending with stress or pain.
Our goal of joining forces is to make all this and more possible, for you.
TAP into our local Strength Lab
While we offer select services remotely, our TAP Strength Lab location is where we conduct performance assessments and deliver services in person.
We remain open for in person appointments with COVID safe protocols that pre-screen and allow for waiting in your vehicle while we sanitize. When we are ready we notify you to come inside. We are restricting visitors, wearing masks, practicing social distancing and getting tested regularly.
180 Post Road East Suite 209, Westport CT 06824